If you’re healthy overall, or if you already visit specialists for different medical conditions, you might not have a primary care provider (PCP). And while passing up primary care – and skipping your annual physical – might seem like it saves time and makes life easier, it can actually lead to stress, confusion and complications over time. But your PCP can actually help you avoid all that. Here are three big reasons to get to know them (and schedule that annual physical you’ve been putting off).

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Schedule your cervical screening and put your health first.

When someone you care about needs something, you’re always there for them. Now, it’s time to be that person for yourself and schedule the screening that could actually save your life. Here are a few facts about cervical cancer screening – and why screening is so important:

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