18Apr
By: mbutler 0

FIVE WAYS TO REDUCE WEIGHT AND LOWER BMI

What is BMI? Your body mass index (BMI) is a measurement of your height and weight, and it can provide more insight into your body fat percentage than just weight alone. Getting your BMI into a normal range, and aiming for a healthy weight, can help...

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Man smiling from window 20Mar
By: mbutler 0

Five things your doctor wants you to know about colorectal cancer

Knowledge is power. A screening could save your life. Schedule your colon cancer screening today.  Colorectal cancer is the third most common type of cancer in men and women in the United States, but there are several steps you can take to protec...

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28Feb
By: mbutler 0

Five ways to boost your heart health – today.

Treat your heart right. Heart disease is the number one killer of both men and women in the United States, but fortunately, there are steps you can take to protect your heart and boost your cardiovascular health. Knowing your risk of heart disease, ...

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28Feb
By: mbutler 0

Five shocking smoking facts that will make you kick the habit – today.

Tobacco use is the largest preventable cause of death in the United States, yet it kills over 480,000 Americans each year. Plus, tobacco use is linked to four of the five leading causes of death in the US: heart disease, cancer, lung disease and stro...

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